Extra Virgin Olive Oil and Vitamin K

Extra Virgin Olive Oil and Vitamin K

Vitamin K is a fat-soluble vitamin necessary for proper blood clotting, which is reflected in its abbreviation: in German, "koagulation" means "clotting." This vitamin is also likely essential for bone...
Farid Mhennaoui
Shakshuka

Shakshuka

Let's start this time with a bit of geography and talk about the Maghreb. In Arabic, this term means 'the west,' referring to the western part of North Africa (and...
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Greek Grape and Feta Salad

Greek Grape and Feta Salad

Everyone knows that the Greek salad consists of a mix of tomatoes, cucumber, bell pepper, red onion, and olives, sprinkled with extra virgin olive oil and some oregano. Finally, some...
Farid Mhennaoui
Olive oil and oleic acid

Olive oil and oleic acid

An elevated LDL cholesterol level is not good for the blood vessels and can eventually lead to cardiovascular diseases. This fact is now widely known. To reduce the risk of...
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Peppers covered in oil (Peperoni sott'olio)

Peppers covered in oil (Peperoni sott'olio)

In the summer months, bell peppers are cheap because no energy is needed to grow them. In contrast, they become much more expensive during the winter period, and you might...
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Olive oil and colon cancer

Olive oil and colon cancer

Extra virgin olive oil contains quite a few compounds. Many of these compounds have health benefits for humans.   Hydroxytyrosol is one of these compounds. It is one of the...
Farid Mhennaoui
Dua Lipa: Vanilla ice cream with olive oil and sea salt

Dua Lipa: Vanilla ice cream with olive oil and sea salt

The renowned singer Dua Lipa sparked a social media craze after an interview on BBC Radio. When asked about her favorite dishes, she replied, somewhat unexpectedly, "You know what I...
Farid Mhennaoui
Olive Oil Will Also Become More Expensive in 2024

Olive Oil Will Also Become More Expensive in 2024

The year 2023 was another challenging one for the production of extra virgin olive oil across Southern Europe and North Africa. After several years of low rainfall, the past year...
Farid Mhennaoui
Discover the Benefits of Sustainable Christmas Gift Baskets with Olive Oil

Discover the Benefits of Sustainable Christmas Gift Baskets with Olive Oil

What Are Sustainable Christmas Gift Baskets? Sustainable Christmas gift baskets are gift packages assembled with consideration for the environment and society. They contain products that are responsibly produced and packaged....
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Indulge Yourself with a Sustainable Christmas Gift Basket Full of Olive Oil

Indulge Yourself with a Sustainable Christmas Gift Basket Full of Olive Oil

What Is a Sustainable Christmas Gift Basket? A sustainable Christmas gift basket is a present composed of products and materials that are minimally harmful to the environment. It is a...
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How Yakelos Christmas Gift Baskets Contribute to a Sustainable World

How Yakelos Christmas Gift Baskets Contribute to a Sustainable World

What Are Christmas Gift Baskets? Christmas gift baskets are presents given to employees during the Christmas period. They often contain an assortment of foods, drinks, and other gifts. Christmas gift...
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How to Use Olive Oil in Savory Bakes

How to Use Olive Oil in Savory Bakes

How to Use Olive Oil in Savory Bakes Contents Introduction What is Olive Oil? Olive oil is a versatile and healthy oil commonly used in the kitchen. Made from the...
Farid Mhennaoui