Yakelos reviews
Trusted by thousands of customers: rated 4.9 on average from over 400 reviews.
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Blog posts
Olive Oil Calories: Why Quality Matters More Than Just Counting Calories
If you are conscious about nutrition, it is natural to look at the number of calories in a product. The same applies to olive oil. Olive oil consists almost entirely of fat and is therefore relatively high in energy. However, the number of calories tells only part of the story.
In this article, you will discover how many calories olive oil contains, why extra virgin olive oil is not automatically lower in calories and why it makes sense to look beyond the number on the label.
Olive Oil Prices Set to Rise Again Due to Heat, Drought, and Wildfires
Extreme weather conditions caused by global warming and El Niño — such as prolonged drought, temperatures soaring above 40°C, and devastating wildfires — are hitting olive groves across Southern Europe and North Africa hard. As a result, olive trees are producing smaller fruit, leading to a significantly lower oil yield per harvest. After extra virgin olive oil prices recently stabilized slightly, producers expect another sharp price increase later this year. The advice is to stock up early and store your bottles or tins in a cool, dark place.
What exactly does extra virgin olive oil mean?
What does the term ‘extra virgin’ actually tell you about the olive oil you are buying? And can you use extra virgin olive oil for cooking?
Extra virgin olive oil is olive oil of the highest quality category. The oil is obtained directly from olives using mechanical methods only, without refining or chemical treatment. It must also meet strict chemical and sensory requirements. For example, its acidity may not exceed 0.8%, and no defects may be detected during an official sensory assessment.
