Recipes & Lifestyle

Caesar salad is a classic American salad with Italian roots. It originated in Tijuana, Mexico, on Independence Day in 1924. Caesar salad uses leftover ingredients from a busy day.

Fresh herbs in olive oil are a simple way to add incredible flavor — but did you know they don’t stay fresh for long?
In this guide, we explain why infused oils have a short shelf life and share safe, easy methods to make them last longer. From drying herbs to making heated infusions, discover how to enjoy homemade flavor while keeping it fresh and safe.

Across Europe, olive oil fraud is on the rise. From colouring cheap seed oils to passing off low-grade blends as ‘extra virgin’, criminals are cashing in on record prices. The result? Consumers paying premium prices for fake oil — and in some cases, facing potential health risks. Discover the latest cases, why this fraud is so hard to detect, and how you can make sure the olive oil on your table is the real thing.

Discover a refreshing and sophisticated twist on a classic Sicilian dessert with our Coffee Granita infused with extra virgin olive oil. Combining the bold, rich flavors of strong coffee with the smooth, fruity notes of premium olive oil, this elegant treat offers a perfect balance of taste and texture. Light and cooling, it’s ideal for warm days and can be enjoyed anytime—from breakfast to dessert. For an extra indulgent touch, serve it alongside whipped cream or a scoop of vanilla ice cream. Experience a unique blend of tradition and innovation in every bite.

New study reveals that oleic acid, found in extra virgin olive oil, helps protect aging mice from bone loss caused by gum infections. A powerful reminder of the health benefits hidden in your kitchen. Choose smarter fats—choose olive oil. 🌿

Our olive oil is made from the Chemlali olive — a hardy, flavorful cultivar from the heart of Tunisia.
Naturally adapted to dry, saline conditions, this small olive produces a smooth, mildly fruity extra virgin olive oil with a pleasant bitterness and a subtle peppery finish. Rich in healthy monounsaturated fats (55–59% oleic acid), it’s both delicious and nutritious — perfect for dressings and cold preparations.

The war in Ukraine has disrupted the supply of sunflower oil, creating shortages across Europe. While manufacturers turn to less healthy oils like palm or coconut, olive oil offers a better alternative. It’s ideal for frying, rich in healthy fats, and even recommended by consumer program Radar. A smart, tasty step toward a healthier Mediterranean lifestyle.

Discover the hidden truth behind Tunisian olive oil: how major Spanish producers dominate the market, sidelining Tunisian farmers, and how you can support fair, authentic olive oil.

Travel to North Africa with this traditional Tunisian mechouia salad. Grilled vegetables, spicy harissa and fragrant ras el hanout come together in a boldly flavored dish, finished with olive oil and garnishes like egg, tuna or feta. Perfect as a starter, light meal or with drinks.

Experience the vibrant flavors of Tunisia with this fresh cucumber salad, featuring ripe tomatoes, crunchy cucumber, and sharp red onion. Seasoned with aromatic mint, regional Chemlali olives, and a generous drizzle of Tunisian extra virgin olive oil, this salad offers a refreshing contrast to the warm, spicy mechouia salad. Traditionally enjoyed with crusty baguette, it’s a simple, healthy dish perfect for hot summer days.

Fat often gets a bad reputation, but the truth is more complex. Some fats—like those in olive oil and sunflower oil—are actually good for your heart. These healthy fats help maintain balanced cholesterol levels. On the flip side, too much saturated fat can be harmful, and trans fats should be avoided altogether. By understanding which fats are beneficial and which to limit, you can make better choices for your health—without cutting out fat entirely.

Enjoy a taste of Italy with this simple and fresh tomato bruschetta recipe. Perfect as a light snack or appetizer, it combines juicy ripe tomatoes, fragrant basil, and crunchy grilled bread drizzled with rich Tunisian olive oil. Quick to prepare and full of vibrant flavors—ideal for impressing guests or treating yourself anytime!