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If you are conscious about nutrition, it is natural to look at the number of calories in a product. The same applies to olive oil. Olive oil consists almost entirely of fat and is therefore relatively high in energy. However, the number of calories tells only part of the story.

In this article, you will discover how many calories olive oil contains, why extra virgin olive oil is not automatically lower in calories and why it makes sense to look beyond the number on the label.

Extreme weather conditions caused by global warming and El Niño — such as prolonged drought, temperatures soaring above 40°C, and devastating wildfires — are hitting olive groves across Southern Europe and North Africa hard. As a result, olive trees are producing smaller fruit, leading to a significantly lower oil yield per harvest. After extra virgin olive oil prices recently stabilized slightly, producers expect another sharp price increase later this year. The advice is to stock up early and store your bottles or tins in a cool, dark place.

What does the term ‘extra virgin’ actually tell you about the olive oil you are buying? And can you use extra virgin olive oil for cooking?

Extra virgin olive oil is olive oil of the highest quality category. The oil is obtained directly from olives using mechanical methods only, without refining or chemical treatment. It must also meet strict chemical and sensory requirements. For example, its acidity may not exceed 0.8%, and no defects may be detected during an official sensory assessment.

During a recent visit to Tunisia, Yakelos met with leading figures from the country’s olive oil and export sectors. These inspiring discussions focused on sustainability, quality, fair trade, and strengthening the connection between Tunisian producers and European consumers. Together, we are working towards a stronger future for organic olive oil and international collaboration.

Yakelos and Cookinglife have joined forces to create the ultimate cooking experience for home chefs. By combining award-winning organic extra virgin olive oil from Tunisia with high-quality kitchen accessories and cookware, the partnership aims to inspire healthier cooking, better flavors, and more enjoyment in the kitchen. Together, both brands will share recipes, cooking tips, and culinary inspiration that help consumers bring Mediterranean quality and taste to every meal.

We recently paid an inspiring visit to the artisans behind Ediks Mild Vinegar. Discover their traditional process, their passion for pure ingredients, and why their mild vinegars are the perfect match for our organic extra virgin olive oil.

Last weekend, Yakelos was a proud sponsor of the final edition of the Dexpact Event. A special day full of top speakers and valuable connections, dedicated to fundraising for the Super Dex Foundation. Read how we make an impact together in the fight against childhood cancer.

In recent weeks, weather conditions in Tunisia have been highly variable. From exceptional rainfall in January to milder precipitation and winds afterward, these developments highlight how climate change is increasingly impacting agriculture. What does this mean for the 2026/27 olive oil season?

An inspiring day at LUMC offered a behind-the-scenes look at the dedication, knowledge, and collaboration needed to detect cancer earlier and improve treatment. Researchers, doctors, and partners work every day toward life-saving progress. By connecting healthcare, entrepreneurs, and social initiatives, real impact is created—something Yakelos is proud to support in its own way. Together, we make a difference.